I applied online. The process took 2 weeks. I interviewed at Capital One (Portland, OR) in Aug 2012
Interview
Capital one uses behavioral interview questions. Be sure to know how to address these. It is also good to research the company so you can "wow" them in the interview and show that you're very interested in being part of the team. If you can, be sure to include examples of self development and leadership.
Interview questions [1]
Question 1
Tell me about a time you had to communicate something to someone knowing that they would not like the answer.